Sit like a mountain

an invitation to silence

Sit like a mountain.

Unmoving. Not swaying. Not rigid, but rather, strong. Rooted deep into the earth. With presence, and weight of being.

Connected to all things. Inseparable.

Who knows where a mountain begins, or ends?

A mountain is unmoved by the winds and storms of life. Even a tsunami cannot shake it from its groundedness and stability.

Sit like a mountain, let the winds blow around you.

Be unshakeably present, here and now.

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