“Moments of silent calm and reflection in a world that needs to find more ways to slow itself down”

“Andō is a practitioner and guide of the perennial 'way of silence' -- one of the many 'ways-within the Way'. Trained in a variety of contemplative traditions including Zen, Tibetan, Advaita Vedanta, and Christian mysticism, she is both a wonderful poet and a spiritual guide to those trying to find their own way. ”

“Content to find calm and quiet”