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The silence of sitting

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The silence of sitting

an invitation to silence

Andō
Mar 26, 2023
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The silence of sitting

silentium.substack.com

The silence is there within us. What we have to do is to enter into it, to become silent, to become the silence.

The purpose of meditation and the challenge of meditation is to allow ourselves to become silent enough to allow this interior silence to emerge. Silence is the language of the spirit.

— John Main.

In his life, John was a master of the art of C…

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