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Silentium
Why meditate?

Why meditate?

an invitation to silence

Andō
Jun 16, 2022
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Silentium
Silentium
Why meditate?
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Buddha was asked:

“What have you gained from meditation?”

He replied:

“Nothing!

However, let me tell you what I have lost:

Anger, anxiety, depression, insecurity, fear of old age and death.”

Why meditate?

D…

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